Why you should choose natural fats

Why you should choose natural fats

So why choose natural fats over processed?

In particular, vegetable oils, with a lot of omega-6 fatty acid, for example, rapeseed oil, are harmful to humans because of their fatty acid composition is too far from the man's own fat. They include increased risk of intestinal inflammation fourfold in an extensive survey of French food. I recommend the use of butter, because it is close to the man's own fat, as rich vegetable fats harm brain function. Margarine contain harmful trans fats.

Vegetable oil is made ​​from vegetable fat (hardened vegetable fat) The margarine industry uses a hot-pressed vegetable oil, or oil that has already been dealt with in such a way that it has lost all usefulness. The manufacture of margarine uses this oil and processes it a second time, it is cured by changing the oil hydrogen bonds. In other words, has already been treated with oil. The more often it is handled, the quality deteriorates. Expert professors continue to speak on behalf of vegetable fats, although they should have long ago stopped to think what they are doing. The margarine industry, the last bastion in the war of the fat have been these "heart-friendly" spreads that do not contain hydrogenate vegetable fat, but instead everything else. The basic idea is to add these "super fat" plant stanols, which is said to decrease cholesterol levels. Few know, however, that the plant stanol is cholesterol. Stanol is well absorbed from the gut, supplanting the normal levels of cholesterol and thereby decreases the bodies total cholesterol. This will be the issue itself, the whole cholesterol hoax. The professors are trying to convince people that as long as the cholesterol counts, its good, and the decrease in cholesterol is the same as the decrease in cardiovascular disease. But that is not the case, there has never been clinical studies on what is really happening to patients, so direct conclusions of the decrease in cholesterol can not be done. Its business, these non natural fats are huge business, what is healthy for humans is completely different issue, but people are waking. Now, the reality will be unpleasant. The Germans are the people, and when they do something, they do it properly. The Germans have studied what these stanols do to a human body. They cause heart attacks and are very harmful, if not downright poisonous. It is no clown research, but the depth on 10 years of study.