Sunday, January 1, 2012

Chicken Dijon (Skillet)

Chicken Dijon
from Low Carb Lifestyle

4 Chicken breasts

2 Tablespoons Olive oil

2 Cloves Garlic minced

3 Tablespoons White Wine or Chicken broth

2 Tablespoons Dijon Mustard

Preparation:

Heat oil in a skillet. Add minced garlic and cook 3 minutes. Add chicken breasts and brown. In a separate bowl, combine wine or both, mustard mix well. Pour generously over chicken. Cover and cook until done.

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