Chicken Dijon
from Low Carb Lifestyle
4 Chicken breasts
2 Tablespoons Olive oil
2 Cloves Garlic minced
3 Tablespoons White Wine or Chicken broth
2 Tablespoons Dijon Mustard
Preparation:
Heat oil in a skillet. Add minced garlic and cook 3 minutes. Add chicken breasts and brown. In a separate bowl, combine wine or both, mustard mix well. Pour generously over chicken. Cover and cook until done.
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